Personal Training For Women 35+ in Copenhagen
Holistic 1:1 & online coaching that fits real life. Lose weight, build strength, and feel proud in your body again—without extremes.
1-1 Personal Training
Achieve your fitness goals with a personalised plan and 24/7 support.
Engaging group classes for all fitness levels with community and accountability.
Corporate wellness events for healthier workplaces.
Small Group Classes
Corporate Wellness
Empowering Women Through Fitness
Transform your life with personalized coaching, nutrition guidance, and group classes designed to help you lose weight, gain strength, and boost your energy holistically.
150+
Women Trained and Thriving:
Empower Your Fitness
Personalized coaching for weight loss, strength, and energy through holistic methods and support.
Personal Training Sessions
One-on-one coaching tailored to your fitness goals, both in-person and online.
Group Fitness Classes
Engaging group sessions designed to motivate and energize participants of all fitness levels.
Corporate Wellness Programs
Wellness events focused on enhancing employee health, fitness, and overall well-being.
Coach Abdoulie transformed my fitness journey, helping me lose weight and regain my energy effectively.
Sarah L.
The personalized training and nutrition guidance made all the difference in my wellness journey. Highly recommend!
Marco M.
★★★★★
★★★★★
Get In Touch
Reach out for personalized fitness coaching, nutritional guidance, or to join our wellness programs.